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                  中国太极拳网

                  陈式太极拳74式老架一路 1—15式分解教学 陈正雷

                  作者:陈正雷 来源:太极拳 发布时间:2012-06-10 20:42:24 【字体:

                        陈氏太极拳老架一路七十四式动作名称

                    

                        1,太极起势                   2,金刚捣碓                   3、懒 扎 依

                        4、六封四闭                     5、单   鞭                   6、金刚捣碓

                        7、白鹅亮翅                    8、斜   行                   9、搂   

                        10、拗  步                   11、 斜   行                   12、搂   

                        13、拗  步                  14、掩手肱拳                    15、金刚捣碓 

                         16、撇身捶                   17、青龙出水                   18、双推手

                         19、肘底看拳                 20、倒卷肱                     21、白鹅亮翅 

                        22、斜   行                 23、闪通背                     24、掩手肱拳

                        25、六封四闭                 26、 单   鞭                  27、运  

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